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Fitness Classes
 

All classes (except P90X): FREE for Nahola Members; day passes available for non-members

MONDAY

  • 9:30a-10:30a     Yoga

TUESDAY

  • 9:30a-10:00a     Basic Strength Training
  • 10:00a-10:30a   Low Impact Aerobics
  • 10:30a-11:15a   Tai Chi

WEDNESDAY

  • 9:30a-10:30a     Yoga

THURSDAY

  • 9:30a-10:15       Fit & Tone

FRIDAY

  • 9:30a-10:00a     Basic Strength Training
  • 10:00a-10:30a   Low Impact Aerobics
  • 10:30a-11:15a   Tai Chi

Find out more about NAHOLA FITNESS CENTER

FACILITY HOURS
Monday - Friday
8:00 a.m. to 8 p.m.
Saturday
8 a.m. to 1 p.m. (Reservations available after 1p)
Sunday
10:00 a.m. to 3:30 p.m. (Reservations available after 3:30p)